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Tmbxbmt
"I'm done being bound by reality. It's rather boring. I'd much rather create my own."
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Mood: Full of life
Date: Jul. 22, 2008
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I know what people are going to say when they read this.

 "Oh he never really had OCD."

"His must have been really mild."

"What a fake, why is he even here?"

Well I'm here to tell you for one that yes I still have OCD. I don't think it's possible to just suddenly shed OCD from you. Not after the the tremendous impact and toll it takes on your life and your psyche. But somehow, it's lessened.

 At work they started making it my job to clean the bathrooms. Partly because I am one of 5 guys that works there when the rest are girls... But I believe it is mainly because my boss knows I have OCD. He was trying to cure me. Now he didn't necessarily destroy OCD symptoms. But basically he just exposed me to the bathrooms (one of my major obsessions) enough to where I became habituated, or used, to the stimuli and the fear.

I still scrub like a madman when I clean myself up afterwards. I still hate going in there and breathing in other people's waste. But for some strange reason it doesn't bother me as much as it did before.

Not only that but i have had other miraculous changes which may be attributed to the bathroom exposure response prevention therapy, or to the fact that I have an amazing new girl in my life. She's incredible and I have to wrap this up because soon she'll wake and we're going to get coffee at our favorite coffee shop.

I can now: touch shoes (and only Sammie's feet), touch certain floors, touch door knobs, trust my car doors are locked (usually), not have things even or symmetrical, touch my face, eat/drink after people... And there are so many more things that I find incredible that I can do.

There are still a lot of things I can't do. But these things will possibly come in time. And if they don't then I am still very happy with what I can now do. Life is suddenly opening up for me.

I only fear a relapse. 






VIEWING 1 - 6 OUT OF 6 COMMENTS

From: Katmandu
July 24, 2008, 6:22 am

thats awesome! I hope it keeps getting better for you! Im kinda in the same erp boat right now working on my fears to desensitize me-some days are phenominal and I feel like Ive got it licked but other days come and remind me that its still there, but I keep working on it. It waxes and wanes throughout our life, its up to us how much we let it win. Way to go! And drink a mocha for me.

Cheers my friend

Kat 



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'It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure. -Joseph Campbell
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From: sherri3
July 22, 2008, 9:57 pm

Oh please keep sharing your victories.  It  gives us all hope.  Sometimes life gives us the best ERP.  Hope your boss doesn't charge you for the free therapy!Laughing



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It's time for me to take a leap of faith.
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July 22, 2008, 12:22 pm
Fear is an internal response to success.  It is a completely normal reaction as you have been facing your greatest fears and conquering them and to that congratulations.  Not only do I not think you're a "fake", I find comfort in knowing that there may be help for me and I'm sure others will too.  Thank you so much for taking the time to share what marvelous things are occurring in your life and many blessings to you and your new love.  Laura

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I Just Want to Feel Normal....
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July 22, 2008, 11:33 am
 That is soooo awesome! I don't doubt the severity of your OCD at all! It is a good thing to fear a relapse...it will keep you persevering. Hope you enjoyed the coffee date!

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Be willing to live with uncertainty. It is an act of faith.
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July 22, 2008, 10:53 am

It sounds like your boss used a sort of CBT on you at the workplace and the exposure to those things that caused you the most distress helped desensitize you. Good job! I think when you have someone in your life who you love and loves you back that also helps you with your recovery. I am glad for you.

I can tell you as well that the longer you have OCD you will find anyway that it does evolve over time and you can develop different forms of it and you will also have times where it has lessened in intensity. Try not to fear the relapse; focus on the joy in your life and live in the present.

Good luck.



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Blog Free Or Die
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From: DPenn
July 22, 2008, 9:07 am
Good luck.  It is amazing what a good relationship can do for you.  I wish you the best.  I have been on prozac since December and I am feeling good right now too.  I sometimes feel guilty for being here even because I don't feel like my problems are bad enough.  But I think I can maybe help others too.

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I became insane, with long intervals of horrible sanity...Edgar Allan Poe
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