HI
all!
I
am
reading
a
book
"
Tormenting
thoughts
and
Secret
Rituals:
The
hidden
epidemic
of
OCD'
.
I
found
it
to
be
very
informative
and
very
helpful.
It
has
great
lessons
about
group
therapy,
how
family
members
can
help,
histroy,
biological
reasons
of
OCD,
ten
strategies
to
cope
up
with
OCD
and
much
more.
The
book
has
really
helped
me
a
lot
....
In
the
coming
days,
I
will
post
the
important
points
written
in
the
book...