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diagonsed

By: outofnowhere
Mood: Fearful
Date: Apr 28, 2012
Music: None


hi just reading all the blogs on here makes me really believe now that i do have a disease called pure o and it makes me sick to my stomache to to try and accept it but i guess its true . just how do you learn how to believe and accept it??


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From: cowboy5rng
April 28, 2012, 10:11 pm

Tough one to swallow, But I was relieved when the DR. told me, because I thought I was crazy and they were going to lock me in a padded room, or I had a tumor or anything I could dream up...the DR. said you are not crazy you have OCD, a chemical imbalance , it's the way our brain is wired,
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The only thing you have to fear is fear itself... AND SPIDERS.
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From: g0760655266
April 28, 2012, 4:25 pm

Do you know the RRRR method? Jerry


Relabel, Reattribute, Refocus, Re-evaluate.
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