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Break through

By: Ice_Princess
Mood: Happy
Date: Apr 13, 2007
Music: None


I have finally had a slight break through with one of my OCD obsessions. Its to do with the saying *touch wood*. Whenever i think of a bad thought i feel that i have to touhc wood to stop this thought from coming true. It was controlling my life like my other obsessions and it got so bad that i was touching my hair when i couldnt find wood. I would make a special guide in my head such as the longer i touched wood the more importnant it was to me that it wouldnt come true, so i would touch wood for the longest amount of time when i thought bad thoughts about my family. I have now managed to create a better subsititute to touching wood that i find doesnt control me as much. Now whenever i think of a bad thought i just cross my fingers. Its so much better because i dont have to run round like a headless chicken looking for wood with people looking at me, i can just cross my fingers secretley and feel better. Ive now managed not to touch wood all day and i have actually noticed that im not crossing my fingers alot. I now feel more in control and a happier. I just hope i now dont get cramp in my fingers!


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From: Jasper88
April 30, 2007, 5:54 am
What kind of thoughts?

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Jasper
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