CATEGORIES:
BLOGS
 
WRITE NEW BLOG
 
EDIT BLOGS
 

getting worse

By: PrettyRose
Mood: Anxious
Date: Dec 01, 2008
Music: high school musical 3


i am not better today. if anything im worse. my therapist forgot about our appointment, so i waited for an hour for no reason outside her office. we rescheduled for friday, but that seems like so long from now. i need her help NOW. i just emailed my psychiatrist to tell her how anxious and then depressed i am getting. mainly it is the anxiety. i cant eat and i am sleeping less than usual. my heart wont stop pounding. im crying and shaking. help me God....


SHARE THIS BLOG POST
MEMBER COMMENTS



VIEWING 1 - 6 OUT OF 6 COMMENTS

From: jeneva5
December 2, 2008, 7:23 pm

 ((Hugs)) love you twin!  I hope you are feeling a bit better today?
ONLINE
I'll mend myself before it gets me
Activity:

From: JenCat
December 2, 2008, 5:07 am

Hi !  Hang in there . We all know what your going through. I'm glad to see you blogging about it and I hope writing about it atleast brings you a moment of peace. You are not alone. Jen
OFFLINE
Sometimes you have to walk through the darkness in order to see the light
Activity:

From: jackie4030
December 2, 2008, 3:25 am

I'm really sorry you're going through this hun. I went through severe depression after my boys were born, and decreased appetite and less sleep are classic symptoms of depression. I lost 10 pounds at one point. With medicine and counseling and lots of prayer I pulled through it. Are you on meds? I agree with Blue on your breathing technique. Try that and see if it helps. Hang in there until Friday. You can do this. Take care and let us know how you are.
OFFLINE
laugh til it hurts!!
Custom Glitter Text
Activity:

From: TAMMY
December 2, 2008, 1:49 am

i feel for you babe anxiety is a monster if there any thing i can do please let me know k .
OFFLINE

Activity:

From: bluebuddha
December 1, 2008, 8:35 pm

-I'm sorry your feeling so bad right now. I wish there was something I could say or do that would help. When you start to feel really bad, try to focus on your breath. Just brethe deeply in through your nose and out through your mouth. Just notice your breath...do this for a few minutes, you should start to feel better. Hang in there.

Blue
ONLINE
'Never....Give Up!'
Activity:

From: joesph
December 1, 2008, 6:54 pm

First off  God is there.  Just put your faith in him. Secondly try and step back and get some perspective these are the symptoms of a disease you are experiencing and in time you will control them with meds, therapy and especialy faith. but it will take time. Good Luck.

 
OFFLINE

Activity: