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been a hard week

By: homerj
Mood: Tired
Date: Aug 06, 2008
Music: it's a hard life,


well its been a hard week soo far, i have been away on a trip for 4 days and my ocd went through the roof, thoughts started to run away with me, thoughts of hurting people and my self,stupid random thoughts which make you think you are loosing it,i keep getting like a really bad ache in the back of my head and the top of my spine which maked you feel like your on the verge of screaming and losing control, also been suffering pretty bad from derealiation( that how you spell it?) every thing feeling unreal and like your on auto pilot which is quite scarey, so other than that weeks been wonderful, just wanted to get that all out,it is odd being with people with them totally unaware that your at war in your own head, hope every one is fighting hard .take care homerj.


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August 6, 2008, 5:59 pm
Take a deep breath count to ten, try talking to someone, and put some ice on your head.

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