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Trying to help myself

By: chez
Mood: Tired
Date: Jun 30, 2012
Music: None


The past few days have been really tuff contemplating suicide and trying to carry it out and self harming i really need to give myself a shake but my problem is i give up too easy but after my blog i got some really good advice which i am going to try but at the moment i am just tired pysically and mentally but a least i am aware off the shake and wake up call i need to give myself.

I have just had so much on my mind with everyday things and intursive thoughts then my boss had called me to say i will be going onto half pay which is only right ive been signed off work for four months now but it all just got too much for me but hopefully i will start to feel better soon thank you to everyone for the good advice and well wishes.



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VIEWING 1 - 1 OUT OF 1 COMMENTS

July 1, 2012, 7:37 am

 I have been there recently and while self-harming can provide almost immediate endorphin release and calming effects , it is NOT a healthy way to deal with our OCD. I know its tough but we have to find another way to produce that feeling of calm without causing harm to ourselves. If you wanna chat about it PM me ! Hang in there...


 


God Bless ,


Erin



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