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Over Load

By: Simplify
Mood: Anxious
Date: Jun 16, 2012
Music: None


Wow....I dont know what the heck has been going on with my lately. My heart rate has consistently been really high. I had this like rapid heart beat and I fealt really anxious. I kept thinking over and over is this anxiety is this my blood pressure blah blah. So I avoided coming here for a while so that If I was psyching myself out that it would quit. Anyway I feel much better now but it did last about a 4 days and it was really scary. I never fealt so scared. I just kept thinking what if this never goes away. I fealt more anxious on the computer or facebook or even watching tv. I just had to not think about certain things for a while. :)



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VIEWING 1 - 4 OUT OF 4 COMMENTS

June 21, 2012, 1:19 am

 Sometimes just taking time to sit and empty our minds as hard as it is can be better thn the daily distractions many of us try to use as tools to cope. My best to you and may your path be blessed !


 


God Bless ,


Erin



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From: Simplify
June 19, 2012, 11:18 pm

I did call the doctor. I have an apt on friday. i think it was just anxiety because I am fine now.



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From: Emotions
June 17, 2012, 10:48 pm

 Sounds like high anxiety levels. Can you see a dr and get something for it? Or try relaxation techniques to alleviate anxiety.



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From: chez
June 17, 2012, 1:07 pm

Sounds horrible really bad anxiety but if it happens again you should see you'r doctor just to be on the safe side i hope you continue to feel better.



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