Life is good
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By:
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EMTShirky
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Mood:
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Full of life
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Date:
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Jun 17, 2010
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Music:
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None
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Had
a
moment
today
where
I
let
the
anxiety
get
the
best
of
me.
I
was
in
a
car
with
a
friend
who
was
talking
about
how
she
had
pneumonia
and
it
really
just
got
the
best
of
me.
I
didn’t
ritualize
but
I
felt
like
I
didn’t
breathe
most
of
the
time.
I
realize
that
Pneumonia
isn’t
contagious,
but
my
Pneumonia
years
back
is
really
what
put
all
of
these
contamination
fears
into
overdrive.
I’m
working
on
the
being
around
sick/coughing/sneezing
people
though.
Other
than
that
I
have
very
little
to
complain
about
right
now.
Exposures
have
been
going
very
well
since
I
started
my
positive
self-talk.
I
still
have
a
lot
of
work
to
do
on
the
anxiety
overall.
But
things
are
going
well.
Sleep
has
been
great.
I
started
really
working
on
that,
and
while
I’m
still
getting
to
bed
later
than
I
would
like,
8amish,
I’m
getting
4-6
hours
of
sleep.
Life
is
good
right
now.
Love
ya
guys
–
Meg
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