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It's too difficult

By: the_trier
Mood: Other
Date: Jan 20, 2013
Music: None


It's so difficult to stay happy. One day I'm happy and the next I just fall into pieces. i have a good job, supportive family, great friends - Life's pretty good to me. But I still feel inadequate. Why am I never good enough? Why can't I do things better? Why don't people like me?

I'm trying, trying really hard. But trying never seems to be enough. I know that I need to stay positive, not let the negative thoughts get to me. But I'm not strong enough. I'm not sure how long more I can take this. Everytime I fall, it's harder for me to stand up. I'm tired. Really tired.

At this moment, I feel that everything is out of my control. I can't stop crying, even over the smallest hiccup. 'Let it go', my friends say. But I can't. I get angry and upset with myself for not letting it go. Nothing I do is right. I'm tired.

I've tried medication, positive thinking, seeing a psychologist... but it still happens. I don't know what to do anymore. I'm so tired. I don't know how much longer I can take it.



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VIEWING 1 - 3 OUT OF 3 COMMENTS

January 20, 2013, 10:55 am

 i havn;t yet.. but i read a book about it, it seems very promising.. do u have skype?



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January 20, 2013, 9:26 am

 Have you tried it before? Does it work? Please share your experience if you have



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January 20, 2013, 9:21 am

 try neurofeedback



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