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It's too difficult

By: the_trier
Mood: Other
Date: Jan 20, 2013
Music: None


It's so difficult to stay happy. One day I'm happy and the next I just fall into pieces. i have a good job, supportive family, great friends - Life's pretty good to me. But I still feel inadequate. Why am I never good enough? Why can't I do things better? Why don't people like me?

I'm trying, trying really hard. But trying never seems to be enough. I know that I need to stay positive, not let the negative thoughts get to me. But I'm not strong enough. I'm not sure how long more I can take this. Everytime I fall, it's harder for me to stand up. I'm tired. Really tired.

At this moment, I feel that everything is out of my control. I can't stop crying, even over the smallest hiccup. 'Let it go', my friends say. But I can't. I get angry and upset with myself for not letting it go. Nothing I do is right. I'm tired.

I've tried medication, positive thinking, seeing a psychologist... but it still happens. I don't know what to do anymore. I'm so tired. I don't know how much longer I can take it.



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VIEWING 1 - 4 OUT OF 4 COMMENTS

January 20, 2013, 1:06 pm

You have to have a lot of patience to improve OCD. Progress can take years. I have found it's a slow process of learning more about OCD, more about my own reactions, and developing discipline and stamina. But I am improving. We want the problem gone immediately, but we have to take the time to make it work. For many, if not most, of us, it's the challenge of our lives. As the saying in my quote (I think it's Chinese) goes, don't be afraid to move slowly. Only be afraid of standing still.



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...failure begins to seem a refuge. As though once admitted, it will demand nothing more of us. (Sue Sinclair)
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January 20, 2013, 10:55 am

 i havn;t yet.. but i read a book about it, it seems very promising.. do u have skype?



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January 20, 2013, 9:26 am

 Have you tried it before? Does it work? Please share your experience if you have



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January 20, 2013, 9:21 am

 try neurofeedback



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