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I'm depressed again... :'(

By: NintendoR0CK3T
Mood: Sad
Date: Jan 31, 2013
Music: Paradise


Hey guys once again I'm depressed. :( Even though I got 7 hours of sleep last night, I've still been tired all day. My school day was boring like usual & all my best friends seemed sad too. :/ So, yeah.


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From: Unknowable
February 1, 2013, 1:03 am

My OCD is always much worse when I don't sleep enough. I have found I have to be very disciplined at night and not obsess, instead focussing on nothing until I fall asleep.
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...failure begins to seem a refuge. As though once admitted, it will demand nothing more of us. (Sue Sinclair)
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From: ancientgeekcrone
January 31, 2013, 6:00 pm

Seven hours in not enough sleep for the growing body of a 13 year old. It is the second most rapid growth rate of your life. The first one was when you were an infant. So try 9 hours sleep minimum and also try eating breakfast. You just might be surprised with the results. 
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It is possible to learn to live successfully with ocd
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