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Group Therapy

By: suits22
Mood: Other
Date: Nov 26, 2012
Music: None


Has anyone ever done group therapy for OCD? I have only done one on one with a therapist. Just wanted some thoughts before I decide to do this. I need some strong support over the next month that a therapist isn't going to be able to provide. The holidays always seem to be the rollercoaster of emotions for me. That and the stress I get from them make things even worse. I also am taking a majot step forward this month that will challenge me greatly. Anyways, if anyone has attended group therapy before please share your story.

THANKS!



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