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Doing okay

By: Timetotakecontrol
Mood: Mellow
Date: Dec 28, 2007
Music: None


Saw my CPN again today and she's really pleased with my progress but also warned me not to push it too quickly or get overconfident.We spent a long time talking about whether I was ready to start to think about work issues and have agreed I'll start to work on exposing myself to all the anxieties associated with office building but do that at weekends to start with so's there is no danger of me bumping into anyone. I have to keep remembering how far I've come and how long it took me to get so unwell and allow myself the luxury of time to get well properly if I'm to recover fully and I'm finding that quite difficult as I am, by nature, an impatient person.She was impressed by my achievements so far but advised me that I needed to repeat the behaviors several times before I could truly say I had mastered them. Although I feel so much better in respect of home life the thought of going back to work is still really scary and it’s going to be a while before I conquer those fears.


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